What are sports I can play while awaiting/after surgery for a herniated disc?

I'm 18 years old & have inherited 'degenerative disc disease' from my mother, and have herniated my L4-L5 disc. I have played soccer for 14 years, track and field for 3, and volleyball for 3. I am having a hard time adjusting to not being able to play any of these sports any more. Does anyone know of any sports I can play while awaiting for, and after my surgery to correct my discs?